Herniated Disc Relief FAQs

If you have lower back pain due to a herniated disc, the discomfort can prevent you from completing daily tasks and affect your quality of life. At WellnessOne of Eastgate in Bellevue, WA, we provide non-invasive treatments to reduce your discomfort and help you heal. Before you visit us, take a look at some frequently asked questions about herniated disc relief below:

What is a Herniated Disc?

A herniated disc occurs when the soft inner core of a spinal disc bulges through a crack in its tougher outer layer. As a result, you may experience pain, numbness, or weakness if it presses on a spinal nerve. Herniated discs often occur in the lumbar spine or lower back.

What Causes a Herniated Disc?

There are a few common causes of herniated discs, including:

• Wear and tear from aging can weaken the exterior of the discs over time.
• Injuries like falls or heavy lifting can cause discs to rupture.
• Repeated stress on the spine from bad posture or repetitive motions can gradually cause discs to deteriorate.
• A family history of herniated discs may increase your risk due to inherited traits that affect spinal health.

How is a Herniated Disc Treated?

There are various treatments available for herniated discs. Some of the most common treatment options include:

• Chiropractic adjustments can help realign the spine and take pressure off the herniated disc.
• Physical therapy can strengthen the muscles around the affected area for added support.
• Medications like NSAIDs help reduce inflammation and pain.
• Epidural steroid injections deliver anti-inflammatory corticosteroids directly to the herniated disc.
• Surgery may be considered for severe cases that don't respond to other treatments.

How Can Chiropractic Care Help with a Herniated Disc?

Chiropractic care can be highly beneficial for those with herniated discs. We use chiropractic adjustments to realign the vertebrae, which takes pressure off of the damaged disc and nerves. Along with that, the adjustments relieve pain and improve spine mobility. Our chiropractor may also recommend methods like massage therapy, stretches, and exercises to help you heal.

How Long Does It Take for a Herniated Disc to Heal?

Many herniated discs heal on their own over 4 to 6 weeks, however, some individuals may require ongoing management. It’s important to stay consistent with your treatment plan for the best results and to prevent further complications. Our chiropractor will track your progress and make any changes to your treatment as needed.

Contact Us for an Appointment Today

If you are experiencing any symptoms of a herniated disc, our team at WellnessOne of Eastgate in Bellevue, WA, can help. To learn more about the treatments we offer and to schedule your consultation, contact us at (425) 289-0092 today. When you need a chiropractor near you, we are happy to assist!