Chiropractic Care and Neck Pain FAQs from a Chiropractor Near You
Is neck pain making daily life a pain? We at Wellnessone of Eastgate know you likely have a lot of questions about what’s causing your discomfort and how to get relief. As your chiropractor in Bellevue, WA, we want to provide some answers to common neck pain FAQs.
What Causes Neck Pain?
Many factors can cause neck pain, including muscle strains, injuries like whiplash, poor posture, arthritis, and pinched nerves. Diagnosing the underlying cause requires an exam by a specialist like a chiropractor or orthopedist. Understanding the source of your pain guides the proper treatment.
How Long Will My Neck Pain Last?
It depends. Acute neck pain from muscle tightness or minor strains may clear up in a few days or weeks with rest and conservative care. Chronic neck pain lasting months is often more complex, requiring therapies like chiropractic adjustments, massage, or physical therapy.
When Should I See a Doctor?
See your chiropractor or doctor right away if pain is severe or accompanied by numbness, tingling, or weakness in your arms/hands. This may indicate a pinched nerve or disc issue needing prompt attention. Mild to moderate neck pain can often be self-treated first with home remedies. Seek medical care if it persists over 2 weeks.
Do I Need an X-Ray or MRI?
Not always. Imaging is rarely needed for uncomplicated mechanical neck pain. Your chiropractor will determine if imaging is warranted based on a clinical exam.
What Home Remedies Help?
Gentle neck stretches, OTC pain meds like acetaminophen or ibuprofen, switching pillows, icing sore areas, and correct posture at work and home can provide relief in early stages. Massage guns and heating pads soothe muscle tightness as well.
How Can I Prevent Neck Pain?
Daily exercises to improve neck mobility, ergonomic workstations, proper stretching and hydration, limiting phone/tablet use, quitting smoking, managing stress, and regular chiropractic care help keep neck pain at bay. Maintaining strength and flexibility is key!
Get Chiropractic Care and Neck Pain Treatment from a Chiropractor Near You
We at Wellnessone of Eastgate in Bellevue, WA, hope these tips help you find answers about your neck pain causes and treatments! Our chiropractic office is always ready to assess your condition and create a personalized pain relief plan. Give us a call today to schedule your appointment and get on the road to lasting relief. Call us at (425) 289-0092 for chiropractic care and neck pain treatment from a chiropractor near you.